Getting back into the swing of things..

Well by 10am today, I worked out, showered, and am now watching the opening ceremonies of the London Olympics.. Now, some of you are saying "wait a minute..aren't the Olympics already over?" Those of you who have been following my blog know that I have been out of the country for the past month and a half. Thankfully, my parents got a nice, big dvr and recorded my most favorite events.

I had a wonderful time teaching overseas, but I did get out of the habit of working out and eating healthy. Yes, Asian food is more healthy in some aspects, but they also LOVE to feed you when you come to visit.. A LOT. So, coming back is interesting. I am also craving all the junk that I missed out on while being gone. Things such as pizza, pasta, and basically anything but rice.

Today, I am marking as my official starting day. I have been trying, but have failed, before now.

Anyways, I believe I told you about my Bob Harper dvd before.

Well, today I did it. The 20 minute version that is.. not the full hour yet. I'm easing myself back in. However, the 20 minutes were difficult enough to scare me about the hour. I had also done some arm exercises before. Led by my sister of course.. 

I am sore, but not incredibly.. I have a feeling that I will be feeling it later..I know my arms feel it now.