I had a very enjoyable 2 week vacation with my family to go to Illinois and drop off my sister at school. We then zig-zagged back home across Wisconsin, Minnesota, South Dakota, and Nebraska. It was a great time, but...
I ate awfully. Not all the time, but most of the time. The problem with constantly being on the road is constantly eating junk. Whether it's pizza in the hotel room or stopping off at McDonald's or something similar and snarfing it down before jumping back in the car.
Also, it meant I didn't work out as often as I should have. One day at my grandparent's house, I went for a run with my sister, and that was great. Also, we walked at a couple zoos A LOT.. but it still wasn't enough.. I gained quite a bit of weight back..
This does NOT mean I will quit. This does NOT mean I'm giving up. This does NOT mean I won't reach my goals.
I have found a new motivation. I have mentioned the Shaytards and Shay Carl in previous posts, and he has a weight loss motivation month this month called Shaytember. Below is a video that inspired me at first. I hope it inspires you too.
Join me for Shaytember. Just do it.
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