So I haven't blogged in a couple days. So here's an update:
Sunday:
My sister and I have decided that Sunday is our "rest day." Also, since Sunday was Mother's Day, I splurged a little on my eating. However, we did go for a 2 mile walk which was good. Also, this was the day I realized that I put the wrong weight on my first blog post. I actually weighed at the beginning of this 237 lbs and not 235. Don't worry I'll fix blog post #1 to reflect this.
Monday:
This was another day similar to Saturday where we did the "modified" 99.. although we were quite sore this time. My sister's a little unhappy that she's not as sore as I am, but then again she's smaller than me.
Tuesday (aka today):
Today we decided to do something new. Today we did a mixture of legs, abs, and butt exercises. The first was called Workout challenge which really worked my legs and butt:
The second was called Bombshell Abs and BOY DID IT BURN! My abs were not used to the kind of workout that this entailed and let's hope it helps them to build up. If it does I will definitely do this again.
Then we decided our arms needed some work too. I did 10 push ups because my arms were so sore from the 99 the other day. Lastly, we did 100 penguins and no it does not mean we waddled for 100 seconds.
Penguins are side ab workouts that kinda make you look like a penguin sliding down the ice on your back. They work out your abs and actually can be kinda fun if you imagine yourself as a penguin WHEE!!
So to finish off this blog post I'd also like to link you to my sister's tumblr for while we're working on getting healthy together.
Starting weight: 237 lbs
Current weight: 235 lbs
Goal weight: 165 lbs
Weight to lose: 70 lbs
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