I Work[ed] Out

Today (Monday) we did a couple of our usual workouts. I hope not to be as sore tomorrow as the last times we did these.. We'll see... 

Note: We actually held the bridge until the end of a song (Somebody that I Used to Know by Gotye) not sure on the exact time we started it in the song, but just thought I'd clarify.

Note: instead of the side crunches, we did 100 penguins :)

Starting Weight: 237

Current Weight: 234

Goal Weight: 165

Weight to Lose: 69